Your livelihood will come with blessing

Do you wish to receive sustenance and abundance?

First of all, you should know that sustenance comes from the blessing of the Blessed Creator, and one way for it to reach us is to recite the blessings corresponding to each food before eating it, for example:
The blessing of bread, the blessing of food from the earth, from the tree, etc., even the blessing of water.

It is also very important to give thanks for food (Birkat Hamazon) once we have had our fill, as it is written:
"When you eat and are satisfied, you will bless the Creator your Lord in the good land he has given you."
(Debarim-Deuteronomy 8:10)

And even if the food is minimal, one should bless the Creator with a satisfied heart. Then the blessing will be sent to us, even to our bodies, and this will give us satiety.
For a broken heart alludes to hunger and poverty, while a satisfied heart produces abundance and blessings.

How important is gratitude for the food that the Creator gives us, that is why the Torah commands us this great precept.

Now you can understand what people often ask: What did he say when he drank the glass of water? Or when he ate a simple peanut or a small piece of candy?
We bless every food, no matter how small or simple!

(We will soon publish a note explaining some of the blessings for food)

The Breslev Garden recommends: