"Only trust the creator"
"Trust in Hashem and do good, live in the land and be governed by truth..." (Psalms 37:3-6)
So it is also written:
"His heart is steadfast and trusts in Hashem, and he will not fear" (Psalm 112:7)
Our sages say that whoever is afraid, brings evil upon himself, which was not destined to happen to him, but "he who trusts in Hashem will be surrounded by Chesed "benevolence" (Psalm 32:10)
It is true that a person who does not control his spirit, and who is told all day long "do not fear! do not fear" would continue to be afraid.
But a person can mitigate fear through his pure thoughts, he should think: "What do I gain from the misfortunes that may happen? Isn't it better to fear Hashem and His majesty?"
The person must eliminate fear from his heart, turning it towards other thoughts, because the heart cannot have two thoughts at the same time.
We must trust only in Hashem! That nothing bad will happen to us, even if He sends an evil decree (Hashem forbid). We must remember that "everything Hashem does is for the good."
First and foremost, pray to the Creator! Trust with all your heart, for it is He who saves us!
Also, a wise man's advice is to give Tzedakah (help the needy) because Tzedakah nullifies bad decrees.
(From the teachings of Rabbi Eliezer Papu)
The Breslev Garden recommends: