There is a solution for everything!
There is an effective solution to every problem, it is the wonderful and oldest of the techniques used by our Patriarchs and the greatest Righteous of all time:
It is the powerful practice of Hitbodedut "Prayer in isolation" This has several advantages:
The first advantage of Hitbodedut is that it enables man to feel the Divine Presence in his life, here in this world, and whatever his condition.
The second advantage is that once we are aware of this "Presence," we can turn to His Mercy to understand the messages and benefit from them.
Through "Hitbodedut" we can transform our entire life, as Rabbi Nachman said:
"Hitbodedut is above everything," because by connecting with the Creator of the Universe, we can repair "everything."
The important thing is to start practicing that connection and not get stuck in the problems.
Run! Go, seek, and cry out: Hashem, help me! Surely He will answer you!
The Breslev Garden recommends: